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Hair Care Tips for Fitness Buffs

It is true that 60.78 million Americans have a fitness center or a health club membership. But one thing that haunts many who go to the gym is taking care of their hair. Here is detailed nine post-workout hair tips that you should know.

The first tip is mini-wash. One thing that you need to know is that sweat can trigger irritation if you have a sensitive scalp. Therefore, you should avoid the build-up by washing the roots. Remember to do this without getting a full wash.

In addition, you should use a hair mask. Before you tie your hair back, apply your mask treatment and comb it from the air tip to the root. After which you should pull your hair into a bun, braid or a ponytail and get your session going. One good thing with this is that it will protect your hair from the effects of sweat. Where the masks will lock in the moisture into your hair strands. When you are done with the gym you can wash out the mask and air-dry your hair.

Apart from that, it is recommended that you blast the cold air with a blow-dryer. It is essential to note that your blow-dryer has a cold-air setting. Therefore, you should turn it into this setting and give your hair a few short blasts of cold hair while drying it. Note that you should not consistently use this as it will make your hair greasy. After your hair has dried, your hair is completely dry, you can style it, try this hair pomade for excellent results and then use the cold hair in sections to set your look.

Apart from that, we have hair tonic. You find that you might need to shower after hitting the gym and you don’t intend to make your hair wet. Here you will have to spray your hair with astringent hair tonic. Permit the steam from the shower to enable the tonic to penetrate your hair without having to rinse it. The work of the tonic is to break down excess sweat and sebum without water. Once you are through with the gym, you can blow-dry your hair and style it.

The other thing that you can use is dry shampoo. When you are not in a place to visit the shower after the gym, the best option is to clean your hair using dry shampoo. To do this you will have to aim and apply it at the roots. Apart from that, you should also blast it with a blower instead of using your hand to rub it. Take precaution not to use dry shampoo in wet hair.

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